
Creamy, Comforting, and Weeknight Easy
This Creamy Spinach & Tomato Egg Noodles dish is the kind of meal that comes together effortlessly but still feels nourishing and satisfying. Tender egg noodles simmer in broth and non-dairy heavy whip, soaking up flavor while fresh vegetables bring balance, color, and texture.
It’s a flexible, cozy recipe you can customize with your favorite protein, making it perfect for busy nights, meal prep, or when you want something warm and comforting without spending hours in the kitchen.
Ingredients You’ll Need
For the Noodles
- Egg noodles
- Broth of your choice
- Non-dairy heavy whip
- Parmesan cheese
For the Vegetables & Add-Ins
- Spinach
- Cherry tomatoes, sliced
- 2 tablespoons tomato sauce
- Red onion, diced
- Protein of your choice
Step-By-Step Instructions
Prep the Vegetables
- Dice the red onion and slice the cherry tomatoes.
- Set aside with spinach and protein of choice.

Build the Base
- Heat oil in a pan over medium heat.
- Add diced red onion and cook until softened.

Add the Vegetables
- Stir in spinach and tomatoes, cooking just until the spinach begins to wilt.

Cook the Noodles
- Add egg noodles directly to the pan.
- Pour in broth and non-dairy heavy whip.
- Add tomato sauce.
- Stir gently to combine.

Finish with Cheese
- Add Parmesan cheese and mix well.
- Cover the pan and let it cook until the noodles are tender and the sauce is creamy.

Serve
- Taste and adjust seasoning if needed.
- Serve warm with extra Parmesan if desired.

Pro Tips & Serving Suggestions
- Choose a flavorful broth to build depth since this dish relies on simple ingredients.
- Add cooked protein toward the end to prevent overcooking.
- Covering the pan helps the noodles absorb liquid evenly and stay tender.
- Finish with cracked black pepper or red pepper flakes for extra kick.
About the Creator
This recipe is by Alicia, the creator behind @liveactiveli. Alicia shares easy, nourishing meals designed for balance, flexibility, and everyday living — food that supports an active lifestyle without sacrificing comfort.
Alicia | @liveactiveli