Source: Inspired by @feedingtinybellies via Black Foodie Finder
Why You’ll Love This Homemade Strawberry Milk
If you grew up on that classic strawberry milk, this recipe is about to hit you right in the nostalgia—but with a major upgrade. Instead of artificial flavors and mystery ingredients, this version uses real freeze-dried strawberries to create a naturally sweet, vibrant powder you can mix into milk anytime.
This is the kind of recipe that’s perfect for both kids and adults. It’s quick, easy, and gives you full control over the sweetness and ingredients. Plus, it stores well, making it a grab-and-go solution for a fresh glass of strawberry milk whenever the craving hits.
Ingredients (What You Need)
For the Strawberry Milk Powder
- 1 cup freeze-dried strawberries
- 2–3 tbsp sweetener (sugar, honey powder, or preferred sweetener)
- 1 pinch salt
For Serving
- Milk of choice (dairy or plant-based)
Step-by-Step Instructions
1. Blend the Strawberries
Add the freeze-dried strawberries to a blender or food processor. Blend until they turn into a fine, powdery texture.
2. Add Sweetener & Salt
Add your sweetener and a small pinch of salt to the strawberry powder. Blend again briefly to combine everything evenly.
3. Store the Powder
Transfer the mixture into an airtight container. This will keep fresh and ready to use whenever you need it.
Pro Tips & Suggestions
- Use a high-speed blender to get a super fine powder.
- Adjust sweetness based on your preference or for kids.
- Add a splash of vanilla extract for extra flavor.
- Store in a cool, dry place to keep the powder fresh longer.
- Try it in smoothies, oatmeal, or yogurt for a fun twist.
About the Creator
This recipe is by Lily Payen, the creator behind @feedingtinybellies. She shares simple, wholesome recipes designed to make feeding families easier while keeping meals fun, nutritious, and full of real ingredients.
Lily Payen | @feedingtinybellies