
Crawfish Étouffée is one of those iconic Louisiana dishes that hits every note. It’s rich, buttery, and full of deep Creole flavor, with a roux-based sauce that coats every bite of tender Louisiana crawfish. When you pour it over a bed of rice? Game over.
This dish starts with the Holy Trinity—onion, bell pepper, and celery—sautéed down until fragrant, then mixed into a slow-cooked, seasoned sauce that brings the heat and the soul. Whether you’re cooking this up for a weeknight dinner or a Sunday feast, this étouffée is gonna make you feel like you’re sitting right in the heart of New Orleans.
Ingredients
For the Roux & Base:
- ½ cup butter
- ½ cup all-purpose flour
- 1 small onion, diced
- 1 bell pepper, diced
- 2 stalks celery, diced
- 1 jalapeño, diced (optional, for extra spice)
- 4 cloves garlic, minced
- 1 tbsp tomato paste
- 2 tsp Creole or all-purpose seasoning
- 1 tsp cayenne pepper (adjust to taste)
- ½ tsp black pepper
- ½ tsp salt (adjust as needed)
For the Sauce & Crawfish:
Cooked white rice, for serving
3 cups seafood stock
2 bay leaves
1 lb Louisiana crawfish tails
¼ cup green onions, chopped
Step-By-Step Instructions
Step 1: Prep the Trinity
- Set the diced vegetables aside while you prepare the roux.
- Dice the onion, bell pepper, and celery—this is the Holy Trinity of Creole cooking. Set the diced vegetables aside while you prepare the roux.

Step 2: Make the Roux
Cook until the roux reaches a milk chocolate color—this takes patience, but it’s worth it!

In a large skillet or pot, melt butter over medium heat.
Add in the flour and stir constantly to prevent burning.
Step 3: Build the Flavor
- Stir in the trinity (onion, bell pepper, and celery) along with the jalapeño and garlic.
- Mix well and let the veggies cook until soft and fragrant.

- Add in tomato paste, Creole seasoning, cayenne, black pepper, and salt. Stir until well combined.
Step 4: Simmer the Sauce
- Slowly pour in seafood stock, stirring continuously to incorporate the roux into the liquid.

- Drop in bay leaves, cover, and let simmer for 20 minutes, stirring occasionally.
Step 5: Add the Crawfish & Finish the Dish
- Stir in crawfish tails and chopped green onions.

- Simmer for another 5 minutes to let the flavors come together.
- Taste and adjust seasoning—remember, you can always add more salt, but you can’t take it out!
Step 6: Serve & Enjoy!
Garnish with extra green onions and enjoy this rich, spicy, and flavorful Creole classic!

Spoon the Crawfish Étouffée over a bed of steamed white rice.
Pro Tips & Serving Suggestions
Patience is key with the roux – Stir constantly to avoid burning, because a burnt roux means starting over.
Taste as you go – Seasoning is everything in this dish, so adjust the salt and spice to your preference.
Make it your own – Add shrimp or crab meat for extra seafood flavor.
Best Served With – A side of French bread, cornbread, or crispy fried okra for the ultimate Southern meal.
About the Creator
This authentic Crawfish Étouffée recipe is brought to you by Kolby Kash, a culinary creative known for bringing bold Louisiana flavors to life. His passion for Southern and Creole cooking shines through in every dish, celebrating rich traditions with a modern twist.
Follow Kolby Kash for more Southern-inspired recipes and cooking tips!