Fresh, Flavorful, and Perfectly Balanced
This Greek Chicken Bowl by Lakisha Johnson is loaded with everything you want in a satisfying meal—juicy marinated chicken, crisp fresh salad, and creamy tzatziki sauce.
The marinade keeps the chicken incredibly tender, while the bright salad and tangy yogurt sauce bring everything together. It’s a light but filling meal that works for lunch, dinner, or meal prep.
Ingredients
For the Chicken Marinade:
- Chicken breast (800g)
- 0% Greek yogurt (1/2 cup)
- Lemon juice (2 tbsp)
- Olive oil (1 tbsp)
- Garlic (4 cloves, minced)
- Dried oregano (2 tsp)
- Paprika (2 tsp)
- Salt (1.5 tsp)
- Black pepper (1 tsp)
For the Greek Salad:
- 1 large cucumber (diced)
- 2 medium tomatoes (diced)
- 1/2 red onion (sliced)
- 2 tbsp parsley (chopped)
- 1 tbsp lemon juice
- Pinch of salt
For the Tzatziki Sauce:
- 1.5 cups Greek yogurt (0%)
- 1/2 cucumber (grated & squeezed dry)
- 2 cloves garlic (grated)
- 1 tbsp lemon juice
- 1/2 tsp salt
- Pinch of black pepper
Step-by-Step Instructions
1. Marinate the Chicken and cook
- Combine chicken with yogurt, olive oil, lemon juice, garlic, and spices.
- Mix well and marinate for at least 30 minutes.
- Air fry at 400°F for 12 minutes or until cooked through and slightly charred.
2. Prepare the Tzatziki
- Mix Greek yogurt, grated cucumber (squeezed dry), garlic, lemon juice, salt, and pepper until smooth.
3. Assemble the Bowl
- Slice the chicken.
- Add it to a bowl with salad.
4. Finish with Sauce
- Top generously with tzatziki.
- Serve.
Pro Tips and Suggestions
- Marinate longer for more flavor
- Squeeze the cucumber well for thick tzatziki
- Don’t overcook chicken
- Add rice or pita for a fuller meal
- Serve chilled or warm
About the Creator
This recipe is by Lakisha Johnson, the creator behind @lakisha_cooks4u2. She shares bold, easy-to-make recipes that bring fresh flavor and comfort together.
Lakisha Johnson | @lakisha_cooks4u2