Alfredo… But Make It Cabbage 👀
This Chicken Cabbage Alfredo by Gwynn is a creative, low-carb twist on a classic comfort dish. Instead of pasta, tender cabbage soaks up a creamy Alfredo sauce, paired with juicy seasoned chicken and sautéed veggies.
It’s high-protein, flavorful, and surprisingly satisfying—perfect if you’re trying to switch things up without sacrificing taste.
Ingredients
For the Chicken:
- 2 chicken breasts
- Olive oil spray
- Seasoning of choice
For the Cabbage Base:
- 1 head cabbage (sliced into strips)
- Splash of water
For the Alfredo Mix:
- Jarred Alfredo sauce
- Italian seasoning
- Salt + pepper
For the Veggies:
- Tricolor bell peppers
- Onion
- Garlic
- Oil
Step-by-Step Instructions
1. Prep the Cabbage
- Slice cabbage into thin strips and set aside.
2. Cook the Chicken
- Season chicken and cook in a pot with oil for about 10 minutes per side.
- Remove and set aside.
3. Cook the Cabbage
- In the same pot, add cabbage and a splash of water.
- Stir and cook until it softens, scraping up flavor from the pan.
- Remove and set aside.
4. Sauté the Veggies
- Add more oil, then cook bell peppers and onions until soft.
- Add garlic and cook briefly.
5. Add Alfredo Sauce
- Pour in Alfredo sauce, season with Italian seasoning, salt, and pepper.
- Stir well.
6. Combine Everything
- Add cabbage back in, mix, then return chicken to the pot.
7. Finish Cooking
- Cover and cook on low for about 15 minutes until everything is coated and heated through.
Pro Tips and Suggestions
- Don’t overcook cabbage—keep some texture
- Use fresh garlic for best flavor
- Season every layer as you go
- Slice cabbage evenly for consistent cooking
- Add parmesan for extra richness
About the Creator
This recipe is by Gwynn, the creator behind @ganjagwyn. She shares bold, relatable recipes that make everyday meals simple, satisfying, and real.
Gwynn ✨ | @ganjagwyn