Author: Support BFF

Source Attribution Original Cookbook Name: Big Mama’s Old Black PotPublished By: Stoke Gabriel Enterprises, Inc.Year of Publication: 1989Page Number: 105Category: MeatsAuthor / Contributor: Ethel Rayson Dixon Liver and Onion stands as one of the most practical and nutritious dishes in the African American culinary canon—a testament to whole-animal cooking and the wisdom of using every part of the beast. In times when protein was precious and expensive, organ meats like liver provided essential nutrition at a fraction of the cost of premium cuts. Rich in iron, vitamins, and minerals, liver was particularly valued in households where growing children and hard-working…

A Southern-Inspired Pastry You’ll Fall in Love With This Peach Cobbler Danish combines the buttery layers of puff pastry with a creamy cheesecake filling and juicy spiced peaches for a dessert that’s as comforting as it is elegant. Finished with a coconut-cinnamon glaze, it’s the best of both worlds—warm, gooey cobbler flavors wrapped in a handheld pastry. Perfect for brunch, dessert, or anytime you want to impress with something that looks bakery-level but is easy to pull off at home. Ingredients For the Peach Filling For the Cream Cheese Mixture For the Pastry Base For the Icing Step-by-Step Instructions 1.…

Soft, Sweet, and Irresistible: Cinnamon Rolls Done Right These Classic Cinnamon Rolls are everything your soul craves—pillowy, buttery dough spiraled with a cinnamon-sugar swirl and topped with a silky cream cheese glaze. It’s the kind of treat that makes a morning magical or turns an ordinary brunch into something unforgettable. Cinnamon rolls have deep roots across cultures, but in many Black households, they’ve become a weekend staple, a love language in edible form. Whether passed down from Grandma’s Sunday baking or reimagined with a modern twist, these rolls bring comfort and sweetness to any table. This version by Olives Tekeiwa,…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 70Author / Contributor: Listed under “Heritage Recipe” (specific contributor not named) Collard Greens With Neckbones is one of the most enduring dishes in the African American culinary tradition. Rooted in West African foodways where leafy greens were simmered in rich broths, this recipe traveled through generations, finding new expression in the kitchens of the American South. During enslavement and Reconstruction, cooks transformed humble ingredients—greens from the garden and inexpensive cuts of pork—into deeply nourishing and flavorful meals. Served…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 111Author / Contributor: Delia Johnson, Caterer, Johnson’s Catering Chitlins à la California represents a proud continuation of one of the most iconic dishes in African American food heritage. Chitterlings, or “chitlins,” were historically a humble dish born of necessity during enslavement, when enslaved Africans were given only the leftover cuts of pork. Through skill and ingenuity, they transformed these ingredients into flavorful, celebratory meals that became essential to Black Southern cooking.This California adaptation, by caterer Delia Johnson, bridges…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 38Author / Contributor: Not individually listed Creole Chicken Gumbo represents one of the most beloved dishes in the African American and Louisiana Creole culinary traditions. This gumbo reflects the deep blending of African, French, Spanish, and Indigenous influences that define Creole cooking. In many Black families, gumbo is more than a meal—it’s a communal event. Served at Sunday dinners, holidays, and reunions, gumbo unites people across generations, each cook adding their own touch. The recipe featured here showcases…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 63Author / Contributor: Listed under “Heritage Recipe” (specific contributor not named) Heritage & Cultural Context Navy Beans & Pig Tails is a deeply rooted comfort dish that embodies the ingenuity and resilience of African American cooking traditions. Originating from times when resourcefulness was essential, cooks transformed humble ingredients—beans, salt pork, and pig tails—into nourishing, flavorful meals. The slow simmering process yields tender meat and creamy beans infused with smoky richness, often served with cornbread or rice. Dishes like…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 26Author / Contributor: Listed under “Heritage Recipe” (specific contributor not named) “Soul Bread” is a deeply rooted traditional recipe celebrated within African American family and church gatherings. This dense, molasses-rich bread draws on Southern and African culinary influences, blending cornmeal and sweet potato—two staples of Black food heritage. The use of long, slow baking and steaming preserves moisture and flavor, evoking the communal warmth of home kitchens during family reunions and Sunday dinners. Recipes like this one reflect…

Source Attribution Original Cookbook Name: The Black Family Reunion CookbookPublished By: The National Council of Negro Women, Inc.Year of Publication: 1991Page Number: 55Author / Contributor: Listed under “Heritage Recipe” (specific contributor not named) Okra and Tomatoes is a cornerstone dish of Southern and African American home cooking — a symbol of resilience, flavor, and cultural memory. Both ingredients carry deep roots in African food traditions: okra (known as gumbo in many West African languages) was brought to the Americas through the transatlantic slave trade, while tomatoes were cultivated by Indigenous peoples and embraced in the South. Together, they form a…

Cheesy, Flavor-Packed, and Wrapped with Love The Chopped Cheese Wrap takes New York’s iconic bodega sandwich and flips it into a handheld masterpiece. Imagine the rich flavor of sizzling ground beef, caramelized onions, and sweet peppers—all smothered in a melty mix of Colby Jack, Pepper Jack, and Mozzarella—wrapped up tight with lettuce and tangy homemade Big Mac sauce. This wrap delivers everything you crave in one bite: juicy, cheesy, creamy, and crunchy. It’s comfort food with attitude—quick to make, endlessly satisfying, and perfect for lunch, dinner, or late-night cravings. Ingredients For the Filling For the Wrap Homemade Big Mac Sauce…