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Home » Air-Fried Apple Dessert with Honey, Granola & Protein Ice Cream
Fitness and Wellness

Air-Fried Apple Dessert with Honey, Granola & Protein Ice Cream

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A Sweet, Simple Apple Dessert That’s Air-Fried, High-Protein, and Guilt-Free

Craving something warm, sweet, and satisfying—but still light enough to fit your goals? This Air-Fried Apple Dessert by Peter Gunn delivers on flavor and macros. Air-fried until tender, spiced with cinnamon, then topped with protein-packed ice cream, a drizzle of honey, and crunchy granola, this is the perfect guilt-free treat.

Whether you’re in the middle of a weight-loss journey or just want a quick and cozy snack, this one hits every time—and comes together in under 20 minutes.

Ingredients

  • 1 apple, halved and cored
  • Ground cinnamon, to taste
  • Honey, for drizzling
  • Protein ice cream (any flavor you enjoy)
  • Granola, for topping
  • Optional: pinch of sea salt for balance

Step-by-Step Instructions

Step 1: Prep the Apple

  • Slice the apple in half, remove the core, and place cut-side up.
  • Sprinkle with cinnamon and a light drizzle of honey.

Step 2: Air Fry

  • Place apple halves in the air fryer.
  • Air fry at 350°F for 15 minutes, or until tender (adjust time based on apple size).

Step 3: Add Your Toppings

  • Once done, plate the apples and top with a scoop of protein ice cream.
  • Drizzle with more honey and sprinkle with granola.
  • Serve immediately for that warm + cold dessert combo.

Pro Tips and Serving Suggestions

  • Try different apple varieties—Honeycrisp for sweetness, Granny Smith for tartness.
  • Want extra texture? Add crushed walnuts or toasted coconut.
  • Swap honey for maple syrup or date syrup for a different flavor profile.
  • Perfect post-dinner dessert or afternoon snack with a warm mug of tea.

About the Creator

This high-protein dessert comes from Peter Gunn, a weight-loss coach and the creator behind @petergunn_nutrition. Peter helps clients make sustainable, flavorful food choices that support their goals—without sacrificing the joy of eating.

Follow @petergunn_nutrition on Instagram

Peter Gunn | @petergunn_nutrition

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air fryer dessert clean eating sweets easy fruit dessert fall-inspired dessert healthy apple dessert high protein snacks low sugar dessert Peter Gunn nutrition protein ice cream weight loss recipes
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