This Southern Tuna Macaroni Salad Will Have You Licking the Spoon
Southern-Style Tuna Macaroni Salad isn’t just food—it’s a legacy dish. Found at backyard barbecues, cookouts, and kitchen counters across generations, this humble, hearty recipe has earned its place in the soul food canon. With elbow macaroni, boiled eggs, canned tuna, and a creamy dressing bursting with Southern spices, this upgraded version of the classic hits every nostalgic note while bringing a new level of flavor to the table.
If you grew up in a Black household where tuna macaroni salad showed up multiple times a week—especially when the grocery budget was tight—you already know the magic of these simple ingredients coming together. And if this is your first introduction to the dish, prepare to be welcomed into a flavor-packed tradition of comfort, culture, and creativity.
Ingredients
2 cups elbow macaroni, cooked and cooled
3 boiled eggs, chopped
1/2 cup diced tomatoes
1/4 cup finely chopped onions
1 can (5 oz) tuna, drained
1/2 cup mayonnaise
1 tablespoon mustard
2 tablespoons sweet relish
1/2 teaspoon celery salt (or 1/4 cup chopped celery)
1/2 teaspoon white pepper
1 teaspoon seasoned salt
1/2 teaspoon lemon bay seasoning (blend of lemon pepper & Old Bay)
1/2 teaspoon paprika (for garnish)
1 tablespoon chopped green onions (for garnish)
Step-by-Step Instructions
Step 1: Cook the Macaroni & Boil the Eggs
Bring a large pot of salted water to a boil.
Add elbow macaroni and cook according to the package instructions until al dente.
Drain and rinse under cold water to stop the cooking. Set aside to cool.
In a separate pot, boil the eggs for 10–12 minutes.
Let the eggs cool, peel, and chop into small pieces.
Step 2: Mix the Base Ingredients
In a large mixing bowl, combine the macaroni, tomatoes, onions, and tuna.
Add the chopped eggs.
For easier mixing and a rustic texture, crumble the eggs by hand into the bowl.
Step 3: Make the Creamy Dressing
In a separate bowl, whisk together mayonnaise, mustard, and sweet relish.
Add the seasonings: celery salt, white pepper, seasoned salt, and lemon bay seasoning.
Taste and adjust the seasonings if needed.
Step 4: Combine Everything
Pour the dressing over the macaroni mixture.
Gently fold everything together until well combined and creamy.
Step 5: Chill & Garnish
Transfer to a serving dish or bowl.
Sprinkle with paprika and green onions for color and flavor.
Refrigerate for at least 1 hour to let the flavors meld.
Step 6: Serve & Enjoy
Store leftovers in the fridge for up to 3 days.
Serve chilled as a side or main dish.
Pair with your favorite soul food entrees like fried chicken or BBQ ribs.
Pro Tips and Serving Suggestions
Make It Ahead: This dish gets better after chilling, so it’s ideal for prepping a day early.
Add Some Crunch: Diced celery, red bell peppers, or even shredded carrots bring freshness and texture.
Protein Swap: Swap tuna for shredded chicken, lump crab, or salmon for a flavorful remix.
Flavor Boost: A splash of apple cider vinegar or a dash of hot sauce will elevate the tang.
Serving Idea: Serve cold with fried chicken, BBQ ribs, baked beans, or grilled catfish—perfect for a cookout plate.
Meet the Creator
This flavor-packed recipe comes from @onestopchop, a beloved TikTok food creator known for remixing classic comfort meals with a modern flair. OneStopChop specializes in simple, affordable recipes that don’t skimp on flavor. Whether it’s a “struggle meal” or a Sunday spread, he’s all about making good food accessible and soulful.
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The Best Southern Tuna Macaroni Salad – Easy & Flavor-Packed
This Southern Tuna Macaroni Salad Will Have You Licking the Spoon
Southern-Style Tuna Macaroni Salad isn’t just food—it’s a legacy dish. Found at backyard barbecues, cookouts, and kitchen counters across generations, this humble, hearty recipe has earned its place in the soul food canon. With elbow macaroni, boiled eggs, canned tuna, and a creamy dressing bursting with Southern spices, this upgraded version of the classic hits every nostalgic note while bringing a new level of flavor to the table.
If you grew up in a Black household where tuna macaroni salad showed up multiple times a week—especially when the grocery budget was tight—you already know the magic of these simple ingredients coming together. And if this is your first introduction to the dish, prepare to be welcomed into a flavor-packed tradition of comfort, culture, and creativity.
Ingredients
Step-by-Step Instructions
Step 1: Cook the Macaroni & Boil the Eggs
Step 2: Mix the Base Ingredients
Step 3: Make the Creamy Dressing
Step 4: Combine Everything
Step 5: Chill & Garnish
Step 6: Serve & Enjoy
Pro Tips and Serving Suggestions
Meet the Creator
This flavor-packed recipe comes from @onestopchop, a beloved TikTok food creator known for remixing classic comfort meals with a modern flair. OneStopChop specializes in simple, affordable recipes that don’t skimp on flavor. Whether it’s a “struggle meal” or a Sunday spread, he’s all about making good food accessible and soulful.
OneStopChop | @onestopchop
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