A Wholesome Breakfast Muffin for Busy Mornings
Simple, hearty, and naturally satisfying, Oat Bran Muffins became a popular breakfast choice as home cooks looked for nutritious baked goods that didn’t sacrifice flavor. Made with oat bran, brown sugar, and a touch of honey or molasses, these tender muffins offer a wholesome start to the day while remaining light enough to enjoy with fresh fruit, butter, or jam.
Featured in The Black Family Reunion Cookbook, this recipe reflects the cookbook’s blend of traditional family favorites and healthier everyday recipes. Easy to prepare and perfect for breakfast or an afternoon snack, these muffins are proof that simple ingredients can create comforting homemade goodness.
Ingredients
- 2 cups oat bran
- 1/4 cup firmly packed brown sugar
- 2 teaspoons baking powder
- 1 cup skim milk
- 2 egg whites or 2 ounces egg substitute
- 1/4 cup honey or molasses
- 2 tablespoons safflower oil
Makes: 12 muffins
Step-by-Step Instructions
- Preheat the oven to 400°F. Grease twelve medium (about 2½-inch) muffin cups or line them with paper or foil baking liners.
- In a large bowl, combine the oat bran, brown sugar, and baking powder.
- In a separate bowl, whisk together the skim milk, egg whites (or egg substitute), honey or molasses, and safflower oil until well blended.
- Pour the wet ingredients into the dry ingredients and stir just until everything is moistened. Do not overmix.
- Fill the prepared muffin cups almost full.
- Bake for 15 to 18 minutes, or until the muffins are lightly browned and spring back when gently touched.
- Allow the muffins to cool slightly before serving.
Pro Tips & Suggestions
- Mix the batter just until combined to keep the muffins light and tender.
- Use honey for a lighter sweetness or molasses for a richer, deeper flavor.
- Add raisins or chopped walnuts for extra texture and flavor.
- Serve warm with butter or fruit preserves for a hearty breakfast.
- Store leftovers in an airtight container for quick grab-and-go breakfasts throughout the week.
About the Creator
The National Council of Negro Women, Inc. (NCNW) compiled The Black Family Reunion Cookbook to preserve African American culinary traditions, treasured family recipes, and the stories that accompany them. Through recipes and food memories contributed by families across the United States, the cookbook celebrates the importance of gathering around the table while honoring Black history, culture, and community.
The Black Family Reunion Cookbook | National Council of Negro Women
Where to Find This Recipe
This recipe is adapted from The Black Family Reunion Cookbook: Recipes & Food Memories by the National Council of Negro Women, Inc. The cookbook is an inspiring collection of heritage recipes, family traditions, and personal stories celebrating African American cooking, Southern hospitality, and the enduring role of food in bringing generations together.
