Seafood Spinach Dip: A Creamy, Cheesy Explosion of Flavor

Seafood Spinach Dip: A Southern-Style Appetizer with Serious Flavor

This Seafood Spinach Dip is the definition of elevated comfort food. Imagine creamy, cheesy goodness packed with juicy shrimp, lump crab meat, and melty mozzarella—all seasoned to perfection and baked until bubbling. Whether it’s for game day, a holiday spread, or a Saturday night in, this dip always delivers.

Inspired by the rich, flavorful appetizers found at seafood boils and Southern cookouts, this dip brings the bold, buttery flavor of Cajun spice and fresh herbs straight to your table. It’s easy to make, irresistibly rich, and guaranteed to disappear fast.

What You Need

• 12–14 oz fresh spinach, chopped
• 8 oz cream cheese, softened
• 1 cup sour cream
• ½ cup heavy cream
• 1 cup shrimp, peeled and deveined
• 1 cup lump crab meat
• 1 cup mozzarella cheese, shredded
• ½ cup Parmesan cheese, grated
• 1 tbsp garlic paste
• 2 tbsp unsalted butter
• Nature’s Seasoning
• Garlic & Herb Seasoning
• Cajun Seasoning
• Fresh parsley, for garnish
• Red pepper flakes, for garnish

Step-by-Step Instructions

Step 1: Cook the Spinach

1. In a skillet over medium heat, cook the chopped spinach until wilted.
2. Drain excess moisture and set aside.

Step 2: Cook the Shrimp

1. In the same skillet, melt unsalted butter over medium heat.
2. Add garlic paste and sauté for 1 minute until fragrant.
3. Season shrimp with Nature’s seasoning, garlic & herb seasoning, and Cajun seasoning.
4. Add shrimp to the skillet and cook until pink and fully cooked.
5. Remove from heat and chop into bite-sized pieces.

Step 3: Build the Dip Base

1. In a large bowl, mix together the softened cream cheese, sour cream, and heavy cream until smooth.

Step 4: Combine & Fold

1. Add the cooked spinach, chopped shrimp, lump crab meat, mozzarella, and Parmesan to the bowl.
2. Mix well until everything is fully combined and coated.

Step 5: Bake the Dip

1. Transfer the mixture to a cast-iron skillet or baking dish.
2. Bake at 350°F (175°C) for 20–25 minutes or until the top is bubbly and golden.

Step 6: Garnish & Serve

1. Top with additional crab meat, a sprinkle of red pepper flakes, and fresh chopped parsley.
2. Serve warm with toasted bread, crackers, or tortilla chips.

Pro Tips & Serving Suggestions

• Go All Out: Add extra lump crab or shrimp on top before baking for a more indulgent finish.
• Perfect Pairing: Serve this with garlic toast, crostini, or fried wonton chips for extra crunch.
• Make It Ahead: Assemble everything the night before and store it in the fridge. When you’re ready to serve, just pop it in the oven.
• Add Cheese on Top: Sprinkle extra mozzarella or Parmesan right before baking for a more golden, cheesy crust.
• Reheat & Repeat: Leftovers reheat well in the oven or air fryer—just cover with foil to prevent over-browning.

About the Creator

This recipe comes from OneStopChop, a self-taught home cook with a passion for bold flavors and creative comfort food. Whether it’s a quick dinner or a party-ready appetizer, OneStopChop proves that home cooking can be easy, flavorful, and fun.

Follow more of their delicious creations on TikTok: @onestopchop